Finding Calm in Stressful Times: A HeartMath Introduction

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Sunday, February 15, 2026
9:00 am - 10:00 am

Join us for coffee and conversation! Come explore this month's topic, "Finding Calm in Stressful Times: A HeartMath Introduction."Led by Keryn Kwan, a certified HeartMath coach.Learn practical tools to manage stress and anxiety. Explore our connection to the heart's intelligence in restoring emotional balance.Sunday, February 15th 9:00 - 10:15 AM Forrest Church Room

Join us for coffee and conversation! Come explore this month’s topic, “Finding Calm in Stressful Times: A HeartMath Introduction.”

Led by Keryn Kwan, a certified HeartMath coach.

Learn practical tools to manage stress and anxiety. Explore our connection to the heart’s intelligence in restoring emotional balance.

Location: Buckman Bridge Unitarian Universalist Church

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