Author: Chris Jarman

February Bringing it Home

Bringing it Home Many cultures and faiths have the custom of hanging flags in the wind infused with good and hopeful intentions or prayers written on them.  The image is a reminder that as the wind blows, the prayers and intentions are carried away in the wind and everyone who is touched by the wind … Continue reading February Bringing it Home

Happy New Year!

In this New Year, CHOOSE Joy.                                    Every day, and especially during frantic or frenetic periods of life, we have a choice multiple times a day – we can let ourselves be overwrought with overwhelm and allow it to … Continue reading Happy New Year!

Spiritual Practice

Affirmation You Are the Holiday Miracle by Gwen Matthews As December opens up before us, we welcome in the gift of reflection. We turn toward our holiday celebrations and search for common threads of meaning. We begin with Yule, the winter solstice, and we are invited to explore duality, cycles, and seasons, and to witness … Continue reading Spiritual Practice

December Bringing it Home

If your family hangs ornaments on a tree at this time of year, create blessing ornaments.  With a clear plastic ornament found at craft stores, you can create a reminder of what graced your life in the past year. Place small photos or trinkets, beads and ribbons, or glitter to make them sparkle.  What is … Continue reading December Bringing it Home

November’s Bringing it Home

Cultivating a spirit of gratitude has proven to lower stress and lead people toward a more optimistic world view and greater life satisfaction. What better day to cultivate a spirit of gratitude than Thanksgiving? It is the perfect time to focus on our blessings. Materials: Construction paper Scissors Hole punch Markers/crayons/pencils Yarn A tree or … Continue reading November’s Bringing it Home