No matter your age, size, shape, or gender, being healthy is important. That’s why we hope you’ll take time out of your busy week to join us in developing Healthy Habits. This group will focus on weight loss, exercise (otherwise known as the “E” word), and healthy daily habits without the need for fad diets, gym memberships, or giving up everything you love. Numbers are not the focus here so you won’t be asked to step on a scale or even speak of your weight or clothing size. Instead, we will discuss ways to live a healthy and happy life.

Our meetings are scheduled for Thursday evenings from 7:00-8:30 pm with the first meeting on March 7th. We hope that you will join us in making 2013 a healthy, happy year!