| You don’t have to be an experienced drummer to participate. Beginners are welcome. Bring your drum and your energy. Don’t have a drum? We will have a small number of drums for folks to borrow. Don’t feel you can drum? Listeners and dancers are encouraged to come and feel the rhythm. Connect with your spirit and your community on a deeper level. Learn about the 10 health benefits of drumming: https://www.drnorthrup.com/health-benefits-drumming/ | 
