10:00 am - 11:00 am
“Be-Moved”: Transformative Movement and Dance”
Every Second Saturday of the month, 10 to11:00am,
Buckman Bridge Unitarian Universalist Church. 8447 Manresa Ave., Jacksonville
“Do you love to move and just want to be able to dance in a great space?”
“Do you want a community where you can feel comfortable, have fun, and let go of stress in a creative and enjoyable way?”
Then “Be -Moved”: Transformative Movement and Dance “ is for you!
It is called “Be-Moved” because the purpose of the class is for you to “Be Moved” to dance in your own way through a variety of instruction.
It is called “Transformative”, because you will come in feeling one way, but are sure to come out feeling relaxed, satisfied and really connected to the others in class. And you will have the benefit of having exercised, without really knowing it.
Absolutely no experience in dance is necessary. Class is Drop-in. $15
Wear loose, comfortable clothes. Bring a Yoga Mat. (Optional)
Led by Kathleen Vought, with a background in Teaching and Dance
For more info., contact her at kathrod.kv@gmail.com. (510) 717-5284
