“Be-Moved”: Transformative Movement and Dance

Saturday, August 10, 2019
10:00 am - 11:00 am

Every Second Saturday of the month, 10 to11:00am at BBUUC.

“Do you love to move and just want to be able to dance in a great space?”

“Do you want a community where you can feel comfortable, have fun, and let go of stress in a creative and enjoyable way?”

Then Be -Moved”: Transformative Movement and Danceis for you!

It is called “Be-Moved” because the purpose of the class is for you to “Be Moved” to dance in your own way through a variety of instruction.

It is called “Transformative”, because you will come in feeling one way, but are sure to come out feeling relaxed, satisfied and really connected to the others in class. And you will have the benefit of having exercised, without really knowing it.

Absolutely no experience in dance is necessary.

Class is drop-in and is FREE!

Wear loose, comfortable clothes. Bring a Yoga Mat. (Optional)

Led by Kathleen Vought, with a background in Teaching and Dance

For more information, contact her at kathrod.kv@gmail.com. (510) 717-5284

Location: Buckman Bridge Unitarian Universalist Church